YOUTH TRAINING 

Benefits of Rush Kids:

• Boost Confidence 
• Physical Benefits
• Improve Athleticism 
• Camaraderie (Social Skills) 
• Healthy Lifestyle (Love of Fitness) 
• FUN and ENGAGING 

KIDS RUSH  

is a strength and conditioning program that is specifically designed for children, kids, and teens. It is custom tailored to their specific developmental needs and helps them to develop a lifelong love of fitness. 

in a group setting, kids participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. Kids Rush workouts consist of constantly varied functional movements that deliver a fitness that is both broad and inclusive yet scalable for any participant at any level. 

At Rush Kids, we focus on building social skills, teach them the importance of community and provide a location where they can build strong bonds with peers. Sessions are broken down by age but are also dependent on the maturity level of each individual. 

Flagler County's Only Sports Performance Coaches, the best in the industry working with athletes from youth to professional level in all sports. 

Whether you are getting ready to get on the field, court, or platform. We work with each athlete to meet his or her unique goals. Focusing on increased stamina, strength, flexibility, power, speed, coordination, agility and balance. 

Our coaches always create a positive  atmosphere of discipline, teamwork, and prevent injury and ensure proper body mechanics and exercise technique. Your youth athlete will obtain the exercises and nutritional attention suitable for his/her needs from our 4-year degree, highly experienced trainers. 

SCHEDULE 

@5PM Monday, Tuesday and Thursday

Ages 7+ 

SPORT SPECIFIC PERFORMANCE